It is NOT a Way to Make Money.

If you’re going to wager on sports, keep it fun. Because gambling has grown significantly in Washington State over the years, and because the consequences of a Gambling Disorder can be so severe, it is important to keep in mind steps to help you play responsibly.

• Set a money limit and stick to it
• Wager only for fun (it’s your part of the game, but still just a game)
• Expect to lose (you’re more likely to lose more than you win)
• Don’t borrow money for bets (only make bet’s if it fits in your entertainment budget)
• Don’t let betting interfere with family, friends, or work (it shouldn’t cause an argument)
• Remember that losing is a part of betting on sports
• Don’t try to win back losses (it’s not a source of income, it’s an expense for fun)
• Don’t cope with emotional or physical pain by betting on sports or any gambling

If you struggle to walk away when you’ve reached your limit, or if you find yourself pre-occupied with thoughts of sports betting, or any gambling, or in conflict with others because of your gambling activity, call Washington State’s Problem Gambling Helpline for assistance: 1.800.547.6133. You are not alone. Treatment is available and effective.

If you are a family member, friend, or employer impacted by the gambling of someone who may have a gambling problem, help is available for you, too.